This website is intended for educational purposes only. We are not medical professionals and if you could use support with your mental health we encourage reaching out to a trustworthy adult, school counselor, or your doctor. If you are experiencing a psychological crisis or emergency, please call 911 or go to your local emergency room. Please see the Hotlines link at the bottom of this page to connect with supportive individuals by phone, text, or instant message about a variety of concerns.